Ingredients :
- Base Ingredients:
- 1/2 cup Greek yogurt (plain or vanilla, preferably full-fat for creaminess)
- 1 scoop vanilla or chocolate protein powder (use a quality brand you enjoy)
- 2 tbsp powdered peanut butter (or 1 tbsp natural peanut butter if you prefer)
- 1/4 cup unsweetened almond milk (adjust to your preferred consistency)
- 1/2 tsp vanilla extract
1 tsp honey, stevia, or monk fruit sweetener (optional, depending on your taste and protein powder sweetness)
Optional Additions: - 1 tbsp dark chocolate chips (for a bit of indulgence)
- 1/2 tbsp crushed peanuts (adds a delightful crunch)
- 1/2 tsp cinnamon (for a warm twist)
A pinch of sea salt (to enhance and balance the flavors)
Instructions :
- Mix the base: In a medium bowl, combine the Greek yogurt, protein powder, powdered peanut butter, almond milk, vanilla extract, and your chosen sweetener. Stir or whisk vigorously until smooth and creamy.
- You can also use a small blender or hand mixer for an extra fluffy mousse.
- Adjust the texture: If the mixture is too thick, add a splash more almond milk. If it’s too runny, add a bit more protein powder or powdered peanut butter.
- Add flavor boosts (optional): Stir in cinnamon, sea salt, or fold in dark chocolate chips and crushed peanuts for extra texture.
- Chill (optional but recommended): Pop the mousse in the fridge for 10–15 minutes to let the flavors meld and the texture firm up.
- Serve & enjoy: Spoon into serving bowls, garnish with a drizzle of peanut butter or a sprinkle of chocolate chips, and dive in!